Integral Psychology

Ken Wilbur has written a comprehensive map of the human mind in his book “Integral Psychology”  with the sub title Consciousness, Spirit, Psychology, Therapy.   Wilbur writes, “as we look more carefully at the overall levels of consciousness, we can’t help but notice that, with a few exceptions, the vast majority of modern researchers do not include, or even acknowledge, the higher, transpersonal, spiritual levels.  It is striking how many modern researchers stop somewhere around the centaur and vision-logic, and ignore or even deny the transpersonal and transcendental waves of superconscious development.  In premodernity, even if the average individual did not awaken to the higher levels in the Great Nest of Being, it was clearly understood that these higher potentials were available to any who wished to pursue a path of awakening, liberation, or enlightenment.  Premodernity acknowledged these higher, transpersonal, spiritual realms, where as modernity, for the most part, denies them altogether.

How could something so universally widespread at one point in our collective history become resolutely erased at the next?  It’s a staggering scenario, fully comparable, in its own way, to the extinction of the dinosaurs.  The most pervasive notion in human history and prehistory (namely, the existence of some sort of spiritual dimension) was simply pronounced, with the thundering authority of science, put with a zeal that was inversely proportional to its believability, to be a massive collective hallucination.  The spiritual dimension, it was solemly announced, was nothing but a wish-fulfillment of infantile needs (Freud), an opaque ideology for oppressing the masses (Marx), or a projection of human potentials (Freuarbach).   The bleakness of the modern scientific proclamation is chilling.”  p. 55 Integral Psychology by Ken Wilbur Shambala Pub. 2000

Putting on the Mind of Christ

Our Wednesday evening meditation class has begun studying one of the most fascinating books I have found on the mystical Christian tradition by Jim Marion called “Putting on the Mind of Christ, The Inner Work of Christian Spirituality.”  Our 7:30pm weekly meditation class will now be available to watch through Zoom meeting app from any smart phone or computer, all you have to do is give me your email and I will send you an invitation each week where you can join the meeting and watch as well as interact with questions and comments.

This following is from the back cover of his book, which I highly recommend, I have read it several times since I got it last year, its that good.:   Jim Marion, a former Catholic monk, mystic, and attorney, says if you want to join the Christ in the Kingdom of Heaven, you must do so while living as a human on the Earth.  It’s not something that automatically happens to Christians after death, nor can the Church do it for you.  Marion says inner spiritual growth has always been the true essence of Christian practice.  Marion has described his mystic experiences within a ‘Christ focused” framework, but he also includes other mystical writers from various religious perspectives.   For Christians who are disaffected with contemporary Christianity there is another way- Marion calls it the “old original way”- to experience true spirituality of Christianity.  he shows how to emulate the developmental stages of the Christ- how to put on the mind of Christ to achieve spiritual illumination and communion with the Christ.  Provocative and pioneering, transcendent and grounded, Putting on the mind of Christ may permanently altered the landscape of 21st century Christianity.

Moderator’s Report Sept 2017

Moderator’s Report  September 2017

So about 7-8 years ago someone told me about meditation.  Unfortunately I never heard about it in bible college, not in seminary, not in 15 years of working in the church.  the practice has almost been completely lost in the church in the west, even though it has been taught since the first Christian monks in the Egyptian desert taught it.

Since I have been studying and practicing meditation I have come to believe it is the most important thing you can do in your Christian life,  out from it flows everything else, Jesus & John the Baptist came preaching metanoia, changing the mind.   Repentance is a terrible translation of the greek metanoia, it really means changing the mind, St. Paul calls it a metamorphosis in Rom. 12  the best way to change the mind is meditation, the desert fathers like Evagrius (4th Cent.) taught meditation, and what they taught was strikingly similar to the Buddhist practice.  Evagrius said our demons that we must fight are our thoughts.

Meditation is so important- that I call it the theory of everything, the physicist are searching for a theory of everything that reconciles the incompatibility of Einstein’s theory of relativity and quantum mechanics.  Meditation is the theory of everything in metaphysics.  Meditation helps you with everything you can imagine, high blood pressure, anxiety, diet, lust, sleep, greed, ADD, anger,  it is the way one can experience the mystical union with Christ, it is the path one takes to fully live out the sermon on the mount, which is all about what is going wrong in your head.

Ironically, in the US meditation is spreading rapidly not because of the church, but because of  the hospitals and board rooms who are using it across the country.  Over 700 hospitals use John Kabat Zinn’s Mindfulness Based Stress Reduction.   The U. of Penn Hospital has been teaching an 8 week course on mindfulness meditation since the 90’s and has had 15000 students.  Companies are using meditation for their employee training, Google, Ford, SAP, and many, many others.  This is happening because meditation works, and it works for just about everything.

So In the hopes that you will discover this incredible spiritual practice that can purify your thoughts and radically alter your brain’s neural pathways,  I will have available for you to take home,  books about meditation which you can find at the registration table at every meeting.  By the way, Buddhism has nothing to say about theology, it’s a psychology, a science of the mind.   I would also like to create a group or network, of those interested in meditation so that we can learn from each other and help others learn how metanoia is done through meditation.  Please send me your contact information if you would like to be a part of this group,  if you want me to speak about this anytime, anywhere,  just let me know.

The Meditative Mind

Book Review:

The Meditative Mind The Varieties of Meditative Experience

by Daniel Goleman

Goleman has written for the NY Times, was former Senior Editor at Phsychology Today and taught at Harvard.  This book is the best survey I have found so far describing meditation and how it is taught in various religions.  He also has a depth chart of the jhanas showing you what can happen as you go deeper into meditation.  He does a short survey of Hindu Bhakti, Jewish Kabbalah, Christian Hesychasm, Sufism, TM, Patanjali’s Yoga and a few others.   I have purchased several used copies of this book and its available to church members if you would like to have a look at it.   He quotes Thomas Merton as saying that what is practiced as “prayer” in Christian churches is but one- albeit the surviving one- of a range of more intensive contemplative practices.  The Desert Fathers meditated with verbal or silent repetition of a single phrase from Scripture, a Christian equivalent of mantra. The most popular prayer was the prayer of the publican, “Lord Jesus Christ, Son of God, have mercy on me.”  In its short form, Kyrie eleison.


The Prayer of Jesus

The first Christian monks were hermits living in the 4th cent. In the Egyptian desert.  They are called the desert fathers. They practiced what they called the Prayer of Jesus, not the lords prayer but the Prayer of Jesus, which we know as meditation, they called it the art of arts and the science of sciences which leads the seeker toward the highest human perfection.  The practice of the prayer of Jesus, ironically no longer taught or practiced in the church in the west, requires genuine humility, sincerity, endurance and purity.  Hesychius of Jerusalem describes it as  a spiritual art that releases one completely from the passionate thoughts, words, and evil deeds, and gives a sure knowledge of God the Incomprehensible. Practice of the Prayer of jesus brings purity of heart which is the same as guarding the mind, kept perfectly free ofall fantasies.  The way to this purity, says Hesychius, is unceasingly calling upon Christ, with perfect attention, resisting all other thoughts.  Thoughts are described as enemies who are bodiless and invisible, malicious and clever at harming us who enter through the five senses.  A mind caught in the senses or in thought is distant from jesus, to overcome sense consciousness and attain a silent mind is to be with Jesus.  St Nilus says, “He who wishes to see what his mind really is must free himself of all thoughts, then he will see it like a sapphire or the hue of heaven.  His instructions for stilling the mind specify sitting on a low stool in the solitude of ones cell on first awakening and for an hour or more, collect your mind from its customary circling and wandering outside, and quietly lead it into the heart by way of breathing, then abandoning the many and the varied, we shall unite with the One, the Single, and the Unifying, directly in a union which transcends reason.”

Mark 1:35, Jesus got up while it was still very dark, went out to a deserted place and prayed.”

Conformed to the Image of His Son

“For those whom he foreknew he also predestined to be conformed to the image of his Son, in order that he might be the firstborn within a large family.” Romans 8:29

We are predestined for one basic thing: to be conformed to the full humanness expressed in Christ.  In him we have a vision of what God intended us to be: conformed to the image of his Son.  This is God’s goal for each of us.  He is creating a family in which Jesus is central, but a family to be conformed to Christ.  Our heart’s cry should be as expressed in the verse of Thomas Chisolm:

Oh! To be like Thee, blessed Redeemer, This is my constant longing and prayer; Gladly I’ll forfeit all of earth’s treasures, Jesus, Thy perfect likeness to wear.

In the text the two difficult words “foreknew” and “predestined” are not to be separated from the phrase that follows, “conformed to the image of his Son.”  God has a definite plan.  He intends that the incarnation should be followed by many adopted children, who are to be like Christ.  As we become believers, we discover that we are predestined in Christ to be conformed to his image.  It is a preplanned identifying with Christ in faith, the basic result is already determined; we will be conformed to his image.

Predestination can be considered almost mechanical and deterministic, like the joke of the man who fell down the stairs, got up, dusted himself off, and said, “Well, I’m glad that’s over.”  More dynamic ways to think of this term are relational ways of understanding it.  The nature of a child born into a family will be determined by the genes of the family line.  But he still has responsibility for the person he becomes.  Those born into the family of God are foreknown to have Christlike gifts.  The believer is predestined to be conformed to Christ, but this is realized by an appropriating faith.  We should rejoice in this, the work of God’s grace, not react as though it undercuts our responsibility.

January 2017

The Lectionary readings for Sunday have been about John the Baptist proclaiming the arrival of the Messiah and the need for everyone to repent.  Repent means to change one’s mind, to go in a different direction.  Jesus also begins his preaching by talking about the need to repent.  I have often heard repentance being understood as being sorry for your sins, and that is partially what it means, but there is much more to it than that.  It is a fundamental recognition of how our mind- what goes on inside our head- is the key factor in our spiritual life.  Through meditation we begin to purify our mind and recognize when we are stuck in unwholesome thinking patterns, or when we are stuck in negative mental states like sadness, anger, or fear.  The Apostle Paul stated this even more dramatically when he writes in Romans 12 that we need to renew our mind through transformation, or literally our mind needs a metamorphosis.  This is achieved through what the early church fathers called silent prayer or contemplation and is now taught in many hospitals and corporate employee training classes.  They usually call it meditation.  It is found in  all the major religions.  As I like to say, meditation is the treadmill for our minds.

There is a website called by Giovanni Dienstmann which gives weekly emails about meditation, or what Dienstmann calls self-mastery.  I wanted to share a few things he lists as benefits he has found since he has logged 7,000 hours of meditation.  He says that the skill that is mastered with meditation can be equated to a PhD in happiness.  Meditation brings benefits in four levels, physical, mental, emotional/psychological, and spiritual.  Dienstmann goes on to give his own personal changes that he has experienced through meditation.  First is less reactivity.  There seems to be no more automatic reactions.  Regardless of what happens in the outside world, if an automatic reaction comes up in his body or mind, there is immediately a pause or space right before it.  And there is a clear choice of either going with the reaction or just staying quiet.  Secondly, he has a fearlessness, confidence, and inner strength.  There is a feeling that he can always accept anything that the present moment brings, and the ability to make something good out of it.  This allows him to be more in control, less anxious, and less worried.  Meditation gives you the confidence that you are larger than your demons.  Thirdly is willpower and focus.  The core exercise of meditation is to constantly be aware of what is going on in your mind, and directing your attention as desired.  So the muscles of self-awareness get exercised regularly in the sitting practice of meditation.  Fourth, happiness of meditation is free, always accessible, and never gets boring.  When the mind is calm, and one-pointed, we have access to a happiness inherent in ourselves.  It depends on nothing external, is more long-lasting, and it doesn’t get old.  It’s like being happy for no reason.  Being well in your own skin, in all times and places.  Dienstmann says before taking on meditation, his dominant mood was that of restlessness and anxiety.  Now, years later, his dominant mood is a sense of energetic presence, peace, and contentment.  Meditation has removed almost all of his psychological suffering.  He no longer has negative self-talk, and he can’t remember the last time he felt sad, depressed, anxious, fearful, or bored.

This new year I once again encourage you to repent, change your mind through meditation and realize the countless benefits to your life.  My own understanding and practice of meditation has led me to believe that this is the foundation upon which St. Paul’s admonition is given in Romans, “be transformed by the renewing of your mind, then you will know what is the will of God.”

Pastor Joel

December 2016

Christmas Myths Revealed 

If you are like me, you find it entertaining to see how things change, and how the retelling of stories over time can distort the historical events. You may not share my interest in this so this is a spoiler alert, as Jack Nicholson kind of said, “can you handle the truth?”

Boxing day is for boxing up gifts for return

Lots of people have never heard of Boxing Day. Those who have — and who know it falls after Christmas — often think it’s a day designated for boxing up any gifts you don’t want, don’t like or can’t use, and taking them back to the store. Nice as that may sound to anyone who’s used to receiving bum gifts, unfortunately it’s completely wrong.

Boxing Day is Dec. 26, and it’s a celebration that takes place only in a few countries. It started in the United Kingdom during the Middle Ages as the one day of the year when churches opened their alms boxes, or collection boxes, and doled out the money to the poor. Servants were also given this day off to celebrate Christmas with their families, having had to work for their bosses on Christmas Day .

The holiday changed over time. In the years leading up to World War II, blue collar workers such as milkmen, butchers and newspaper boys used the day to run their routes and collect Christmas tips from clients. Today, in certain countries such as the United Kingdom, Canada, Australia and New Zealand, Boxing Day is a day when certain sporting events are held, namely horse races and soccer matches. What that has to do with alms for the poor — or boxes — is another mystery

Decorating Trees Has Always Been a Christmas Tradition

One of the most beloved Christmas traditions, especially in America, is decorating a Christmas tree. Most people think it’s been around, well, forever. But the Christmas tree is actually a pretty recent holiday tradition. German immigrants brought the tradition here in the mid-18th century, yet 100 years later it still hadn’t really caught on. In fact, it was downright controversial. The New York Times wrote an editorial against the practice in the 1880s, and when Teddy Roosevelt was president in the early 1900s, he railed against cutting down trees for Christmas, saying it was a waste of good timber. The tradition, needless to say, has become quite popular..

Three kings visited Jesus shortly after his birth

Gaspar (or Caspar), Melchior and Balthasar, three kings from the east, are said to have traveled a long way to see Baby Jesus, following a freakishly large, bright star and hauling gifts of gold, frankincense and myrrh along with them. Alas, according to the Bible this is yet another Christmas miss, despite the presence of a trio of king figurines in all nativity sets.

The Bible says magi came from the east, following a big star, and that they were looking for the King of the Jews. But magi are wise men, not kings. And the number of and names of the magi are never detailed anywhere in writing. Further, the Bible says the men arrived when Jesus was a young child, not an infant, and they found him at home with his mom — not in a manger in a stable.

Scholars believe the men were likely astrologers who arrived a year or more after Jesus’ birth. Because three gifts are listed in the Bible, scholars also say it’s possible that over time, people assumed this meant there were three men. The myth of their names emerged later, after a mosaic depicting the magi was created in the sixth century. The mosaic, housed in the Basilica di Sant’Apollinare Nuovo in Ravenna, Italy, contains the names Gaspar, Melchior and Balthasar.

Santa Claus, St. Nicholas and Father Christmas Are All the Same

This is a tricky one. The three are definitely different, yet sometimes can be considered the same. St. Nicholas was a fourth-century Turkish bishop who spent his life giving money to the poor, and it’s said one of his favored methods was secretly leaving money in people’s stockings overnight. Nicholas died on Dec. 6, and was eventually proclaimed a saint. Thus, Dec. 6 became known as St. Nicholas Day. Various cultures celebrated by instructing their kids to leave out stockings or shoes the night before so “St. Nick” could fill them with gifts like fruit, nuts and candy.

By the 16th century, Europeans were turning away from the idea of St. Nicholas, yet they loved the gifting tradition. So St. Nick morphed into a guy named “Father Christmas.” First mentioned in 15th-century writings, he was a partying dude associated with drunkenness and holiday merrymaking. In the U.S., St. Nick became Kris Kringle. Father Christmas and Kris Kringle generally brought gifts on Christmas, not Dec. 6. When Dutch settlers began emigrating to the U.S., they brought with them stories of St. Nicholas, whom they called Sinterklaas. Soon Sinterklaas became Americanized as Santa Claus.

By the 20th century or so, all of the Father Christmases, Kris Kringles, etc. became “Santa Claus,” uniformly depicted as a round-bellied, white-bearded old guy who brings gifts on Christmas Eve or Christmas Day. Yet some people around the world, namely Christians from European countries where St. Nick was a beloved hero, still celebrate St. Nicholas Day on Dec. 6 by setting out shoes or hanging stockings the night before. So while Father Christmas and Santa Claus are definitely now one and the same, St. Nicholas is still a toss-up, with some people recognizing him as a distinct individual and others lumping him in with the other gift-bearing men.

Abbreviating Christmas as “Xmas” is Sacrilegious

Don’t take “Christ” out of Christmas! That’s the rallying cry of many Christians, who become quite frantic over what they view as sacrilege — removing Christ’s holy name from the important holiday, and replacing it with a simple X.  But if we take a closer look, writing “Xmas” isn’t  necessarily a slam against the Son of God. Far from it. The word “Christ” in Greek is written “Χριστός.” Notice anything familiar? The first letter is “X,” or chi. Chi is also written as an X in the Roman alphabet. Rather than being an offensive abbreviation for Christmas, “Xmas” is actually a quite logical nickname.

Jesus Was Born on December 25

If Christmas is the celebration of Jesus’ birth, and Christmas is always on Dec. 25, then Jesus was born on Dec. 25, right? Nope. No one knows for sure when Jesus was born. The Bible mentions neither a month nor a date. Yet while Jesus may have been born on Dec. 25, it’s highly unlikely, at least according to Biblical interpretations. Here’s why.

First, the Bible mentions that during Jesus’ birth, shepherds were in their fields. But it’s cold in Bethlehem in December, and nothing much grows in the fields, so shepherds sheltered their sheep around that time of year and stayed inside. The Bible also says Mary and Joseph were traveling to take part in a census. But back in Jesus’ time, censuses were normally held in September or October — after the fall harvest, yet before the harsh winter made travel difficult.

Finally, while Easter was celebrated by the earliest Christians, Jesus’ birth wasn’t considered a special day until about the fourth century, when the church wanted some kind of celebration to take the focus away from the winter solstice celebrations favored by the pagans. Voilà — the church proclaimed Jesus’ birth date as Dec. 25.

Pastor Joel